Classes:

Kids Gi and No-gi BJJ - Our kids Jiu-jitsu program is designed to build confident, disciplined, and capable young athletes in a safe and structured environment. Students will learn fundamental Jiu-jitsu techniques including takedowns, top control, escapes, and submissions while developing coordination, balance, and awareness. Our kids program will give your child real self-defense skills, physical fitness, and emotional control while they learn to stay calm under pressure and solve problems in a dynamic environment. 

Kids Judo - Our kids Judo program is focused on teaching children the fundamentals of throws and takedowns as well as how to fall properly. There is a focus on using technique and timing rather than athleticism or strength. This program will supplement the self-defense skills learned in our Jiu-jitsu classes as well as build confidence and perseverance just the same. 

Kids Takedowns - This kids class is focused on teaching takedowns without the gi. Think "no-gi judo." These skills will bridge the gap between our kids Judo program and being able to use Judo in real self-defense situations. 

Kids Competition Class - Competition class is focused on those who wish to take it to the next level and test themselves in a competition. This class will prepare kids for competition by including physical conditioning, positional sparring, and competition focused strategies. 

Adult Gi and No-gi BJJ - Our adult Jiu-jitsu program is appropriate for all skill levels, regardless of your personal goal. Whether you just want to get in better shape, learn self-defense, be a competitive athlete, or become a fighter, this class is for you. Fundamentals and advanced techniques will be covered in this class along with positional sparring and conditioning.  

Adult Judo - The adult Judo program teaches the use of timing and technique to execute powerful throws and takedowns. These skills supplement Jiu-jitsu whether you want to improve your self-defense, competition skills, or fighting skills. 

Adult Takedowns - This class is focused on teaching takedowns without the gi. Think "no-gi judo." These skills will bridge the gap between our Judo program and being able to use Judo in real self-defense situations, in no-gi competition, or in MMA. 

Adult Competition Class - Competition class is focused on those who wish to take it to the next level and test themselves in a competition. This class will prepare you for competition by including physical conditioning, positional sparring, and competition focused strategies. 

MMA - Our MMA class will focus on integrating Jiu-jitsu and Judo skills with striking in order to build a complete, well-rounded skillset to prepare you for a real world self-defense situation or an MMA fight. (*MMA sparring gloves, shin guards, and mouthguard are required.)

Kickboxing - This is a high intensity class focused on developing powerful and effective striking skills. Whether you're looking to improve conditioning and coordination, supplement self-defense skills, interested in competing, or training for a fight, you will  benefit from this class. (*Boxing gloves, shin guards, and mouth guard are required.)

Uniforms:

Gi Jiu-jitsu and Judo - White or blue gi only. Judo gi is preferred, however a BJJ gi will work for Judo. 

No-gi Jiu-jitsu and takedowns - Athletic shorts without pockets or zippers and t-shirt at a minimum. Fight shorts and rash guard are preferred.

MMA - Fight shorts, rash guard, MMA sparring gloves, shin guards, and mouthguard.

Kickboxing - Athletic shorts without pockets or zippers and t-shirt at a minimum. Fight shorts and rash guard are preferred. 16oz boxing gloves, shin guards, and mouth guard are required. 

*Jiu-jitsu and Judo gis, fight shorts, rash guards, and sparring gear such as gloves and shin guards will be available for order through El Dorado Jiu-jitsu and Judo at discounted rates, for members only. 

*Limited MMA sparring gloves, boxing gloves, and shin guards are available as loaners.